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The Evolution of UK Counselling: Moving Beyond the Nodding Therapist
Writer: Sharen Dobson A note from the writer: I'm dyslexic, so my writing journey takes a bit longer and sometimes looks different. I've done my best to check everything carefully, but if you spot any errors or anything unclear, please know it comes from a place of genuine care and effort. What matters most is that these words give you the warmth and understanding they're meant to carry. Disclaimer This blog post is based on personal experience and professional observations.
Sharen Dobson
Nov 18, 202510 min read


Baby Loss Awareness 9th-15th October
When Hope Changes Shape: Understanding Pregnancy Loss in All Its Forms Content Warning: This blog discusses pregnancy loss, including ectopic pregnancy, miscarriage, stillbirth, and neonatal death. It contains detailed descriptions of medical procedures, grief, and loss. Please take care of yourself while reading, and feel free to step away if necessary. A note from the writer: I'm dyslexic, so my writing journey takes a bit longer and sometimes looks different. I've done my
Sharen Dobson
Oct 10, 202510 min read


Understanding Male Mental Health
Mental health affects everyone, regardless of gender, but the way men experience and respond to mental health challenges is shaped by unique social, cultural and personal factors. Across the UK, we're seeing a shift in how men approach their wellbeing. Yet, significant barriers remain – particularly for those from working-class backgrounds, diverse ethnic communities, faith traditions, and specific professions like the military.
Sharen Dobson
Oct 7, 202510 min read


The Unspoken Reality: Internal Emotional Dysregulation and Neurodivergence.
A note from the writer: I'm dyslexic, so my writing journey takes a bit longer and sometimes looks different. I've done my best to...
Sharen Dobson
Oct 1, 202510 min read


Sound Baths and Mindfulness: Why Neurodivergent Brains Need Different Approaches.
A note from the writer: I'm dyslexic, so my writing journey takes a bit longer and sometimes looks different. I've done my best to check...
Sharen Dobson
Sep 21, 20257 min read


What I've Learned as a Late-Diagnosed AuDHD Individual: Understanding the Journey from Rage to Acceptance
A note from the writer: I'm dyslexic, so my writing journey takes a bit longer and sometimes looks different. I've done my best to check...
Sharen Dobson
Sep 21, 20257 min read


How My Social Prescribing Background Shapes My Therapeutic Approach.
A note from the writer: I'm dyslexic, so my writing journey takes a bit longer and sometimes looks different. I've done my best to check...
Sharen Dobson
Sep 21, 20255 min read


Why I Champion Equine Therapy: A Journey Beyond Traditional Talking Therapy as a counsellor,
A note from the writer: I'm dyslexic, so my writing journey takes a bit longer and sometimes looks different. I've done my best to check...
Sharen Dobson
Sep 21, 20256 min read


The Wonderful World of Pet Ownership: How Our Furry Friends Transform Our Lives
Pets and Mental Health

Sharen Dobson
Jul 6, 20254 min read
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